Red Bean Soup

HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL

"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

Healthy Beans Recipe

Want to live to 100? Eat beans! Many of the world's longest-living populations are lovers of beans (also called legumes). They're packed with protein, fiber, and many other nutrients. The Pritikin Eating Plan highly recommends beans. Here's a tasty, bean-rich recipe.

Red Bean Soup
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Servings
12people
Servings
12people
Ingredients
Servings: people Units:
Ingredients
Servings: people Units:
Instructions
  1. Soak beans overnight. Cook vegetables in a large stockpot until soft. Add beans, water, oregano, chili powder, liquid smoke, garlic powder, salsa, vinegar, and juice. Cook for 2 ½ hours. When ready to serve add cilantro.

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