Red Chili Sauce

HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL

"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

Vegetable Recipes

The Pritikin Eating Plan recommends you eat at least 5 (and preferably many more!) servings of vegetables each day. They're super nutritious. Plus, you'll just naturally eat fewer calories and shed excess weight. This healthy recipe is vegetable-rich.

Red Chili Sauce
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Servings
10people
Servings
10people
Ingredients
Servings: people Units:
Ingredients
Servings: people Units:
Instructions
  1. Sauté onion, garlic & spices until light brown
  2. Add tomato sauce, water & reduce by half.
  3. Serve hot

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