Roasted Red Pepper Sauce

HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL

"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

Roasted Red Peppers

What good is a veggie-rich salad if we then pour gobs of fatty, salty, salad dressing all over it? We might as well be eating a cheeseburger! With salad dressing recipes based on the Pritikin Eating Plan you'll learn to use ingredients like pomegranate juice and garlic to create great flavor that stands up all on its own. No sugars or salts needed!

Roasted Red Pepper Sauce
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Servings
16portions of 1oz
Servings
16portions of 1oz
Ingredients
Servings: portions of 1oz Units:
Ingredients
Servings: portions of 1oz Units:
Instructions
  1. Combine all ingredients for 2 minutes in a blender until liquefied.
  2. Chill for 1 hour to blend flavors.
  3. Serve.
Recipe Notes

* Roast peppers under broiler or over a gas burner, using tongs, until blackened and blistered. Set aside until cool enough to handle. Pour cool water over peppers. Remove blackened skin, cores, seeds, and membranes.

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