Tomato Onion Soup

HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL

"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

Onions Pritikin Recipe

The Pritikin Eating Plan recommends you eat at least 5 (and preferably many more!) servings of vegetables each day. They're super nutritious. Plus, you'll just naturally eat fewer calories and shed excess weight. This healthy recipe is vegetable-rich.

Tomato Onion Soup
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Servings
10portions 6 oz
Servings
10portions 6 oz
Ingredients
Servings: portions 6 oz Units:
Ingredients
Servings: portions 6 oz Units:
Instructions
  1. Lightly mist soup pot with vegetable spray. Heat to medium. Saute onion until translucent. Add apple juice to caramelize onion
  2. Add garlic, vegetable stock, and Very Veggie juice. Lower temperature and simmer for 15 minutes
  3. Add fresh herbs and serve

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