Posts by Tag
gluten-free

Health Benefits of a Gluten-Free Diet

Should You Be On a Gluten-Free Diet

What is Gluten? Wheat, barley and rye contain a protein known as gluten. Although gluten can be well-tolerated as a healthy part of a typical diet, some people have sensitivities to this protein. People who have physical reactions to the ingestion of foods containing gluten may experience relief from symptoms by eliminating gluten from the…

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