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Health Concerns of the Elderly to Lead to a Long Life

However, in order to live longer, the elderly need to be aware of potential health issues that they may face. They include Alzheimer’s Disease, Osteoporosis, Heart Disease and more. Also, when people get older they start having problems with vision and hearing, which should be monitored closely. In addition, the elderly should have modest fitness…

Will Obesity Kill You?

Will obesity kill you? Will it debilitate you? Yes.

New research has found that seriously obese people may reduce their life expectancy by up to 8 years. What’s more, they may shave by 19 years the time they will live a healthy life free of the debilitating illnesses that are linked to obesity.

How To Live To 100

In this new video from the renowned Pritikin Longevity Center in Miami, experts in nutrition and exercise describe these cultures and summarize newly published science on longevity. It’s all about how to live to 100 – and enjoy it. Learn the key secrets.

How To Live To 100 | 6 Top Foods

Live to Be 100 with these secrets of longevity from around the world.

All longevity “hot spots” have many of the same basic characteristics. Their diets are plant-based. They tend to eat a lot less meat than we in America do, and a lot more beans. Here are the top 6 foods commonly found in these longevity superstar regions.

“It’s Not Just the Years In Your Life…”

Longevity is not just the years In your life, it's about living both longer and better

“Pritikin is an investment in what matters most – a longer life, a better life,” sums up Pritikin’s Medical Director, Ronald Scheib, MD. Before coming to Pritikin, Dr. Scheib served as Chief of Section of Cardiovascular Medicine at the Miami Heart Institute. Health defined by the Pritikin Longevity Center is based on the following values.

Personality Secrets For Living To 100

Battista Locatelli shares his secrets for longevity that could have you living to 100.

Spend a day with 80-year-old Battista Locatelli (though you’ll probably have one helluva time keeping up with him), and there’s a very good chance you’ll learn everything you need to know about living long and well. It’s all about nurturing a healthy body and mind, affirms new research.

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