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Barley & Shiitake Soup
Love the rich earthy flavor of shiitake mushrooms? You'll love this easy-to-make soup!
Prep Time
20
minutes
mins
Active Time
35
minutes
mins
Total Time
55
minutes
mins
Course:
Dinner, Leftovers, Lunch, Snack, Soup/Stew, Vegetarian
Cuisine:
Asian, Easy, Fusion, Vegan, Vegetarian
Yield:
6
servings
Materials
Light
mist
oil spray such as Pam
1/2
cup
onions
minced
1/2
cup
red bell peppers
diced
1
cup
carrots
diced
3
cups
shiitake mushrooms
sliced
4
cups
vegetable stock (low-sodium)
1/4
cup
barley
pearled
1
teaspoon
soy sauce, low sodium
1
tablespoon
Italian parsley leaves
chopped
Instructions
Lightly mist bottom of soup pot with vegetable spray. Heat to medium temperature, then sauté onions until translucent, about 3 minutes.
Add peppers, carrots, and mushrooms, and continue sautéing for 2 minutes, stirring frequently.
Add stock and barley. Cook at medium temperature, uncovered, till barley is cooked, about 30 minutes.
Stir in soy sauce and parsley. Serve.