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Black Bean Recipes for Health and Weight Loss
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Healthy Black Bean Salad

Double or triple the recipe for a great potluck party side dish. On busy weeknights, it's also wonderful to have on hand in the fridge. Scoop some of your black bean salad into a whole-wheat tortilla, or blend with some crispy Romaine lettuce for a really big-sized salad. Enjoy with some fresh corn on the cob.
Prep Time20 minutes
Total Time20 minutes
Course: Dinner, Entertaining, Leftovers, Lunch, Main Dish, Salad, Side Dish, Snack
Cuisine: Easy, Mexican, Quick, South American, Vegan, Vegetarian
Yield: 2 servings

Materials

  • 1 cup black beans cooked, no-salt-added
  • 1/4 cup red onions diced
  • 1/4 cup green bell peppers small diced
  • 1/4 cup yellow bell peppers small diced
  • 1 teaspoon cumin
  • 1 tablespoon cilantro leaves picked and chopped
  • 1 tablespoon lime juice
  • 1/2 teaspoon black pepper freshly ground

Instructions

  • In a medium-sized bowl, mix all ingredients. Let marinate for 2 hours before serving.