Healthy Black Bean Salad

HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL

"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

Black Bean Recipes for Health and Weight Loss

Want to live to 100? Eat beans! Many of the world's longest-living populations are lovers of beans (also called legumes). They're packed with protein, fiber, and many other nutrients. The Pritikin Eating Plan highly recommends beans. Here's a tasty, bean-rich recipe.

Healthy Black Bean Salad
Votes: 0
Rating: 0
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Double or triple the recipe for a great potluck party side dish. On busy weeknights, it's also wonderful to have on hand in the fridge. Scoop some of your black bean salad into a whole-wheat tortilla, or blend with some crispy Romaine lettuce for a really big-sized salad. Enjoy with some fresh corn on the cob.
Servings Prep Time Cook Time
2servings 20minutes 0minutes
Servings Prep Time
2servings 20minutes
Cook Time
0minutes
Ingredients
Servings: servings Units:
Ingredients
Servings: servings Units:
Instructions
  1. In a medium-sized bowl, mix all ingredients. Let marinate for 2 hours before serving.

Book a Stay

A stay with us will change your life!
book now

Success Story

I'm back to my high school weight!
read story

For Questions & Reservations Call

Pritikin Newsletter

Every week we send out our email newsletter with recent articles, new recipes, special promotions, and upcoming events. Sign up today!