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Tandoori Tofu
Course:
Appetizer, Dinner, Lunch, Main Dish, Vegetarian
Cuisine:
American, International, Vegetarian
Yield:
4
people
Materials
2
teaspoon
cumin seed
3
cloves
3
ounces
yogurt fat free
3
tablespoons
garlic
chopped
3
tablespoon
ginger
chopped
1.25
tablespoon
chilli power
1.25
tablespoon
paprika
1
tablespoon
soy sauce, low sodium
16
oz
firm tofu
cut into 4 oz portions
2
cups
yogurt fat free
1
red onion
julienne
1
cucumber
peeled, de-seeded & grated
1
lemon
juiced
1
tablespoon
mint (fresh)
chopped
1
tablespoon
cilantro
chopped
Instructions
TOFU
Toast and grind cloves & cumin.
Mix well with remainder of ingredients, except tofu, in Cuisenart.
Marinate with tofu for 24 hours.
Grill tofu and serve with cucumber raita
RAITA
Line a colander with cheesecloth and put in yogurt.
Cover and refrigerate overnight.
Discard liquid and mix all ingredients well with a whisk.
Serve cold.