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Garbanzo Bean Soup
Prep Time
20
minutes
mins
Active Time
1
hour
hr
10
minutes
mins
Total Time
1
hour
hr
30
minutes
mins
Course:
Main Dish, Soup
Cuisine:
Comfort Food, Slow Yet Simple, Vegan
Yield:
8
people
Materials
1
cup
onions
chopped
4
cups
vegetable stock (low-sodium)
1/3
cup
green bell peppers
diced
1/2
cup
cabbage
chopped
2 1/2
cups
garbanzo beans
cooked and drained
1
potato
peeled and diced
2
teaspoons
soy sauce, low sodium
1
teaspoon
basil
dried, crushed
2
bay leaves
1
teaspoon
coriander
1
teaspoon
cumin
Instructions
In a large hot stockpot, sauté onions in ¼ cup of broth until softened.
Add green bell peppers and cabbage. Sauté for 5 minutes.
Add garbanzo beans, potato, soy sauce, basil, bay leaves, coriander, cumin, and remaining stock, and simmer for 1 hour.
Remove 1 cup garbanzo beans from soup stock and puree; add pureed beans back to soup.
Remove bay leaves and serve.