If you want a snack or meal idea that's both filling and slimming, you really can't beat this Barley Vegetable Soup. Plus, research has found that barley helps lower cholesterol levels. And you'll love barley's slightly nutty, earthy flavor.
Course: Leftovers, Soup, Vegetarian
Cuisine: International, Slow Yet Simple
* To prepare the fennel bulb, cut the stalks off the bulb to create a neat “package.” Trim base of bulb and remove core and any discolored or tough outer leaves.