Blueberry Silken Tofu Smoothie
This smoothie can be whipped up in no time. The addition of sliced red grapes adds a boost of potassium to help keep your heart beating regularly and maintain healthy blood pressure levels.
Yield: 1 person
Materials
- .5 cup blueberries (fresh or frozen)
- .5 cup silken tofu
- .5 teaspoon vanilla extract
- 6 red grapes sliced
Instructions
- Using a blender or food processor, blend blueberries, silken tofu, and vanilla extract until velvety smooth.
- Pour into your glass to serve and top with halved red grapes and/or extra blueberries.