1poundbananas (very ripe)peeled, vacuum sealed, and frozen
1cupricotta cheese (fat-free )
2tablespoonsorange juice
1teaspoonorange zest
¼teaspoonnutmegground
1teaspoonvanilla extract
Instructions
Remove bananas from freezer and let sit for 5 minutes (until they begin to defrost around the edges).
Place ricotta cheese in a food processor and pulse.
Chop the bananas and add to the food processor along with all remaining ingredients. Puree until smooth and creamy.
Scoop mixture into a plastic bowl and cover with food-grade plastic wrap, making sure the plastic wrap touches the top of the mixture. Place in the freezer for 15 to 20 minutes.
Scoop or pipe into individual serving bowls or parfait glasses.
Notes
If desired, garnish with a raspberry and a sprig of rosemary. Another healthy delight for a hot season!