Seared Bison Filet Mignon with Balsamic Glazed Asparagus
Craving red meat but want to keep it lean and healthier? Here’s a bison filet mignon recipe guaranteed to satisfy your stomach without sacrificing your heart and waistline.
Yield: 3 people
Materials
- 3 4-ounce cuts Bison Filet Mignon
- 1 tablespoon Pritikin® All-Purpose Seasoning*
- 1 yellow onion diced
- 2 teaspoons garlic (fresh) minced
- 2 tablespoons balsamic vinegar
- 2 bunches asparagus sliced into 1- to 2-inch pieces
Instructions
- Season bison and sear in hot pan.
- In another pan, cook onions until translucent, then add garlic.
- Once garlic is brown, deglaze with vinegar.
- Add asparagus and cover.
Notes
* Make your own Pritikin All-Purpose Seasoning by blending granulated onion, granulated garlic, salt-free lemon pepper, and paprika. You can also purchase our chefs’ Pritikin All-Purpose Seasoning online in the Pritikin Store.