Go Back
–+ servings

Pritikin Berry Frappe

Here's a refreshing drink for hot summer days, and for a mere 10 calories per 12 ounces. A Pritikin Berry Frappe is much better for your waistline and blood glucose than the 140 calories -- and 10 teaspoons of sugar! -- packed into soft drinks and many juices.
No ratings yet
Print Recipe Pin Recipe
Prep Time 30 minutes
Total Time 30 minutes
Course Dessert, Entertaining, Sauce, Vegetarian
Cuisine American, International, Vegan, Vegetarian
Servings 6 tall glasses

Ingredients
  

  • 32 ounces water hot
  • 6 bags tea (Wild Berry Zinger Tea)
  • 1 cup berries (assorted varieties) pureed
  • 20 ounces Crystal Bay Sparkling Water, berry flavor

Instructions
 

  • In a large pitcher filled with the hot water, steep tea.
  • Add pureed berries. Stir, then cool.
  • Remove tea bags.
  • To tea/berry pitcher, add about 4 cups of crushed ice. Blend till frothy.
  • Fill 6 tall glasses half-way with ice; pour about 3 ounces of Crystal Bay Sparkling Water into each glass.
  • Fill each glass with tea/berry mixture. If desired, garnish with fresh berries. Serve immediately.
Tried this recipe?Let us know how it was!