Artichoke Soup

arichioke pritikin recipe

The Pritikin Eating Plan recommends you eat at least 5 (and preferably many more!) servings of vegetables each day. They're super nutritious. Plus, you'll just naturally eat fewer calories and shed excess weight. This healthy recipe is vegetable-rich.

Artichoke Soup
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Cream of artichoke soup in a restaurant can easily pad our poor arteries with as much plaque-building saturated fat as a cheeseburger. Our Pritkin artichoke soup has zero saturated fat, but loads of rich, tangy artichoke flavor.
Servings Prep Time Cook Time
10servings 25minutes 70minutes
Servings Prep Time
10servings 25minutes
Cook Time
Servings: servings Units:
Servings: servings Units:
  1. In a large stockpot, bring all ingredients, except milk, to a boil. Reduce heat, and simmer for 1 hour.
  2. Puree. Stir in milk. Serve hot.

Eugenia Killoran

Senior Editor & Writer

Eugenia Killoran has been the food and fitness journalist for the Pritikin Program since 1992. She has published more than 3,000 articles, lectures, and book chapters on a wide variety of healthy living and weight-loss topics.

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