More Than A Weight-Loss Spa and Resort
The Pritikin Center distinguishes itself from other weight-loss resorts by its science-based results, and its emphasis on health as well as weight. More than 100 studies published in peer-reviewed medical journals have documented the success of the Pritikin weight-loss resort in helping thousands not only shed weight but also prevent and control Type 2 diabetes, hypertension, and heart disease. For total health, this is the #1 choice among weight-loss resorts.
HDL – Quality May Matter More Than Quantity
New research raises questions about the benefits of boosting the so-called "good" HDL cholesterol. But getting LDL "bad" cholesterol down is still very important.
Want Gorgeous Skin? Eat Your Fruits and Veggies
Scientists at the University of St. Andrews in Scotland recently discovered that more fruit-and-vegetable intake may lead to more attractive skin.* Yes, with healthy food came healthy, glowing skin.
Live Webcast
AARGH! You give your little ones carrots. They want French fries. You offer strawberries. They fuss about the seeds. What to do?! Pritikin dietitian and mother-of-four Kimberly Altman reveals her own tried-and-true secrets for healthy, tasty food for kids.
All Hands On Deck To Battle the Bulge
We know fruits and vegetables are good for us. But we’re surrounded by calorie-dense junk. And we sit, a lot. That’s our current culture. What to do? In a compelling new report, the Institute of Medicine spells out solutions.
