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Crispy Cauliflower Bites

Crispy Cauliflower Bites Recipe

Instead of snacking on chips, nuts, or other unhealthy or fattening foods, indulge in something healthy and delicious. Follow these easy steps to whip up a healthy alternative, and garnish with your favorite fresh herb, such as dill before serving.

Healthy Deviled Eggs – No Yoke!

Healthy Deviled Eggs Recipe

The typical filling for deviled eggs is loaded with the artery-clogging fats in egg yoke and mayonnaise. Pritikin Executive Chef Vincent Della Polla keeps all of the classic flavors of deviled eggs, but replaces the egg yokes and mayonnaise with…wait..you’ll never guess!

Are Avocados Healthy?

Avocados are healthy, but their high calorie count tends to tarnish the otherwise sterling reputation.

Are avocados healthy? Or is the hype too good to be true? Learn about the health benefits of avocados, how to include them in a healthy diet, and when you should never eat them.

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