Curried Eggplant Soup

Healthy Vegetarian Recipe

The Pritikin Eating Plan recommends you eat at least 5 (and preferably many more!) servings of vegetables each day. They're super nutritious. Plus, you'll just naturally eat fewer calories and shed excess weight. This healthy recipe is vegetable-rich.

Curried Eggplant Soup
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Servings
12people
Servings
12people
Ingredients
Servings: people Units:
Ingredients
Servings: people Units:
Instructions
  1. Roast whole eggplants in a 350-degree oven until fallen. (They look like ½ deflated balloons and are soft to touch.)
  2. Sweat ginger, garlic, onion, and carrot over medium heat until translucent.
  3. Take all flesh out of eggplant and discard the skin.
  4. Add to vegetables.
  5. Then add curry, coriander, cumin and vegetable stock. Bring to boil and simmer for 15 minutes. Puree.
  6. Season with pepper and soy sauce.
  7. When serving, garnish with sliced scallions.

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