Minestrone Soup

  • Minestrone Soup
  • A favorite Minestrone Soup recipe from the Pritikin Cooking School.
40 people


Servings: people


  1. In a large stockpot bring to boil: white beans, stock, Knudsen Very Veggie, fennel, broccoli, cauliflower, zucchini, yellow squash, dry oregano, basil, garlic, onion, celery seed, bay leaves, chilpolte, paprika, rosemary, celery, tomato.
  2. Simmer for 2 hours. And remove bay leaves & chilpolte.
  3. When ready to serve add pasta.
  4. Serve immediately

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Eugenia Killoran

Senior Editor & Writer

Eugenia Killoran has been the food and fitness journalist for the Pritikin Program since 1992. She has published more than 3,000 articles, lectures, and book chapters on a wide variety of healthy living and weight-loss topics.

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