Jerk Seasoning

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    Jerk Seasoning
  • This is a very spicy marinade, fantastic with seafood, poultry, and vegetables. It can be stored in an airtight container in the refrigerator for up to one week.
Servings
3 cups

Ingredients

Servings: cups
Units:

Instructions

  1. Rough-chop scallions, onions, and peppers.
  2. Combine all ingredients and blend in a food processor for 5 minutes.
  3. Let marinate in refrigerator overnight before using.

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Eugenia Killoran

Senior Editor & Writer

Eugenia Killoran has been the food and fitness journalist for the Pritikin Program since 1992. She has published more than 3,000 articles, lectures, and book chapters on a wide variety of healthy living and weight-loss topics.

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