Jerk Seasoning
Description
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This is a very spicy marinade, fantastic with seafood, poultry, and vegetables. It can be stored in an airtight container in the refrigerator for up to one week.
Ingredients
At a glance
Sauces
Marinade
Makes
3 Cups
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- 1 pound scallions
- 1 pound Vidalia onions
- 3 Scotch bonnet chili peppers (or 3 habanero chili peppers)
- 1 teaspoon freshly ground allspice
- ¼ cup chopped garlic
- 2 tablespoons chopped fresh thyme leaves
- 1 tablespoon grated fresh ginger
- 1 teaspoon low-sodium soy sauce
- ¼ cup low-sodium vegetable stock (such as Pritikin recipe)
- ¼ cup balsamic vinegar
Methods/steps
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- Rough-chop scallions, onions, and peppers.
- Combine all ingredients and blend in a food processor for 5 minutes.
- Let marinate in refrigerator overnight before using.
Additional Tips
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Nutrition Information (per 2-tablespoon serving): 11 calories, less than 1g fat, 0g saturated fat, 0mg cholesterol, less than 1g protein, less than 1g fiber, 7 mg sodium.
Reviews
