Very Berry Ice Cream

HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL

"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

Healthy Recipe for Homemade Berry Ice Cream

Chef Anthony's healthy recipe for homemade ice cream doesn't rely on fat or added sugar. This easy recipe uses only fruit and soymilk. You won't even need an ice cream maker!

Now here’s a blissful blast of icy, fruity creaminess, but with zero added fat and sugar. A tasty ice cream-style treat for a lean, nutritious, and healthy life!

Very Berry Ice Cream
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Servings Prep Time
8 10minutes
Servings Prep Time
8 10minutes
Ingredients
Servings: Units:
Ingredients
Servings: Units:
Instructions
  1. Four to six hours prior to dessert time, peel and slice bananas. Seal in plastic bag and place in freezer.
  2. Just before serving, put frozen berries and bananas in a food processor. Pulse fruit and add soymilk to desired creamy consistency. Add apple juice concentrate. Blend.
  3. Freeze what you don’t eat tonight in individual servings for future desserts.

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