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  • Your Health Proven Results
    • Pritikin Program
      • Pritikin Diet
      • Exercise Plan
      • Healthy Mind & Body
    • Pritikin Research
      • Proven Results
      • Nathan Pritikin
    • Health Benefits
      • Healthy Weight Loss
      • Healthy Heart
      • Lower Cholesterol
      • Control Diabetes
      • Lower Blood Pressure
      • Reverse Metabolic Syndrome
      • More Health Benefits
  • Pritikin Resort Information & Rates
    • Programs
      • All-Inclusive Program
      • Specialty Programs
      • Additional Services
    • The Resort
      • Dining
      • Rooms & Suites
      • Map & Directions
    • Your Experience
      • Science Based Results
      • Physician Services
      • Wellness Education
      • Nutrition Workshops
      • Fitness Camp
      • Cooking Classes
      • Behavior Change
      • Just for Fun
    • Plan Your Stay
      • Seasonal Rates
      • One-Week Schedule
      • Frequently Asked Questions
      • Pre-Arrival Info
    • People
      • Guest Testimonials
      • Our Experts
  • Pritikin at Home Membership & Store
    • Pritikin Membership
      • Member Login
    • Learn at Home
      • Videos
      • Questions & Answers
    • Recipes & Meals
      • Recipes
      • Meal Plans
    • Tools
      • Weight Loss Tracker
    • My Pritikin
      • Patient Portal
      • Guest Questionnaire
    • Pritikin Store
      • Shop Online

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Welcome to Pritikin. The All-Inclusive Health Resort Program

More than 100,000 people worldwide have come to Pritikin for one or two-week programs, and longer. Everyone leaves feeling better and, best of all - living better.

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Take the First Step

Where you will find...

Take life to the next level, and be all you can be. That's what a vacation at the Pritikin health resort is all about.

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A Mouthwatering New Menu

Guests at the Pritikin Longevity Center are encouraged to eat. Hunger is NEVER an issue. In fact, many of our guests say they're eating more than they ever have, and they're losing weight.

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Knowledgeable Support

Become immersed in education classes, exercise, weight-loss counseling, and physician care that inspire you with "I can do this!" approach toward healthy living.

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Pleasing Tranquility

Come to Pritikin in South Florida and enjoy swimming pools, golf courses, a vast array of health spa & massage services, and so much more.

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State-of-the-art New Rooms

Spacious rooms and suites with gorgeous views of the health resort's gardens and/or golf courses.

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Are You Ready for Your Transformation?

You will discover keys to long-term weight loss and lifestyle change, learn to break the pattern of self-defeating thoughts, and improve your belief in your ability to change

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Book your NEW YOU today!

Hotel Dining. Medical. Exercise. Healthy living education. You get it all.

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Take the First Step
Take me to...
  • Healthy
    Weight Loss
    Healthy <br>Weight Loss
    The Pritikin Program promotes healthy, long-term weight loss.
  • Healthy
    Heart
    Healthy <br> Heart
    Learn how to halt arterial damage, and maybe even reverse it.
  • Lower
    Cholesterol
    Lower <br>Cholesterol
    The single most important thing you can do to lower your risk of a heart attack is to lower your LDL.
  • Control
    Diabetes
    Control <br>Diabetes
    There is much you can do with lifestyle alone to prevent diabetes.
  • Lower Blood
    Pressure
    Lower Blood <br>Pressure
    In just two to three weeks, the Pritikin Program can ease blood pressure.
  • Healthy
    Mind
    Healthy <br>Mind
    The Pritikin Program promotes healthy mind & healthy body.

what the press saYS

Bloomberg Businessweek Bloomberg Businessweek

Pritikin is where the A-list goes... to lose weight and get healthy.

Bloomberg Businessweek
Oprah.com Oprah.com

The Pritikin Longevity Center has long been considered the gold standard in health and wellness support.

Oprah.com
Prevention Magazine Prevention Magazine

The results come fast.

Prevention Magazine
London Business Times London Business Times

The most effective diet, exercise, and lifestyle-change program in the world.

London Business Times
NBC's Today Show NBC's Today Show

The gold standard? Pritikin.

NBC's Today Show
The Wall Street Journal The Wall Street Journal

Wildly effective...

The Wall Street Journal

Pritikin is where the A-list goes... to lose weight and get healthy.

Bloomberg Businessweek
Bloomberg Businessweek

Pritikin is where the A-list goes... to lose weight and get healthy.

Oprah.com

The Pritikin Longevity Center has long been considered the gold standard in health and wellness support.

Prevention Magazine

The results come fast.

London Business Times

The most effective diet, exercise, and lifestyle-change program in the world.

NBC's Today Show

The gold standard? Pritikin.

The Wall Street Journal

Wildly effective...

  • Pritikin Center
  • All Inclusive
  • Typical Day
  • Your Results
  • Success Stories

Pritikin Center

Pritikin's health resort is nestled in a private enclave, a gracious work of Italianate architecture, and is surrounded by 650 acres of tropical paradise in Miami. Amenities include swimming pools, five championship golf courses, tennis courts, and meditative labyrinths.

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All Inclusive

More than 100K people world-wide have come to Pritikin. For some, the primary goal is losing weight. Others want to prevent and address health issues. Still others seek the ultimate spa-health vacation. Everyone leaves feeling better and, best of all - living better.

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Typical Day

Every day at Pritikin, you're immersed in exercise classes based on your personal fitness prescription, stress management workshops, one-on-one counseling with physicians, and education classes led by acclaimed nutritionists, scientists, and lifestyle counselors.

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Your Results

You will meet with an exercise physiologist, a psychologist, and an endocrinologist. They will prepare you a take-home plan, help you develop healthy behaviors, understand the strides you made at the Center, and chart a long-term strategy for success.

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Success Stories

Since 1975, more than 100,000 guests at the Pritikin Center and millions world-wide have prevented or reversed health challenges like heart disease, diabetes, obesity, and hypertension. Their stories are both motivational and inspiring.

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For Questions & Reservations Call

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  • Control Diabetes
How Long Does It Take To Reverse Diabetes?

“There is much we can do with a healthy lifestyle alone, no medications needed, to prevent diabetes,” states Dr. James Barnard, Distinguished Professor Emeritus at UCLA and author of more than 200 studies on the relationship between lifestyle habits and chronic diseases like diabetes.

Read More
Definition for RMR (Resting Metabolic Rate)?

  • Getting Fit
  • Healthy Weight Loss
What is Resting Metabolic Rate?

Knowing your resting metabolic rate can help you to safely make lifestyle and diet changes that cater toward your desired weight-loss goal.

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Pritikin Newsletter

Every week we send out our email newsletter with recent articles, new recipes, special promotions, and upcoming events. Sign up today!
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Popular Articles

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    Olive Oil Nutrition – What’s Wrong With Olive Oil?

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    Sex, Nitric Oxide, and Your Heart

  • Non-HDL Cholesterol is a measure of your total bad cholesterol.

    What is non-HDL cholesterol?

New Articles

  • Discover the incredible weight-loss journey of Joe Panarella.

    The Turning Point on One Man’s Journey Toward Weight Loss

  • Penn Jillette: Eating Potatoes and Losing 100 Pounds

    Eating Potatoes and Losing 100 Pounds

  • Basic 8 Exercises

  • Best Meals for Weight Loss and Improved Healthy

    The Best Meals for Weight Loss

  • Perfecting your wardrobe after weight-loss can help you feel confident.

    Complete Your Weight-Loss Journey With a Wardrobe Transformation

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Miami, FL 33178
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Pritikin ICR

  • Pritikin ICR: Pritikin Intensive Cardiac Rehab
  • Medicare coverage is now accepted at the Pritikin Longevity Center
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