How Can you optimize your mental state for peak performance? Join us for this interactive masterclass where Sports Psychologist, Brian Arwari, PhD, will discuss optimizing your mindset for any sport or physical activity at any level. Sharpen your mental edge and learn the power of sports psychology.
What you'll learn:
- How to increase focus, confidence, and motivation.
- Strategies to improve motor skills.
- Techniques to analyze and correct bad habits.
- A variety of goal-setting strategies.
Who should attend:
- You engage in sports or fitness at any level.
- You want to optimize mental performance.
- You want to obtain tools to manage stress and anxiety.
- Your curious about sports psychology and its potential benefits.
In addition to this event, you can enjoy all of the daily activities that Pritikin offers. See what a typical day looks like.