ENHANCE YOUR STAY

Wellness Packages

Your core Pritikin stay includes extensive wellness-prevention education and physician services. For guests who wish to enhance their stay with additional education and services, our Wellness Packages allow you focus to on specific issues while getting the maximum benefit of the Pritikin Program.

These services and packages target specific needs, such as Heart Health, Optimal Weight Loss and Comprehensive Diabetic Care. To secure the best rates, book these packages before you arrive.

Diabetic Care Package

BEST FOR:

Guests looking to gain even more health benefits and better control their diabetes.

Pritikin guests see dramatic improvements in their health and energy. “This is especially true for guests with type 2 diabetes,” notes Dr. Danine Fruge, MD, Medical Director at Pritikin. “Many guests eliminate or reduce their need for medication.” Upgrade your Standard Diabetic Care Package with an array of personal consultations, monitoring, and testing. All are designed to give you the best experience and results possible. The one-on-one consultations and cooking class will help you adapt the Pritikin Program to your individual lifestyle. And they will prepare you to maintain – and even improve upon – the health benefits you gained during your Pritikin diabetes retreat long after you’ve left us and returned home.

This Package Includes:

Executive Health + Wellness Package

BEST FOR:

Guests looking to take their annual checkup to the next level.

This package is available as a two-night retreat.

Our Executive Health Physical not only identifies issues, it provides solutions that get results. Our comprehensive program of physician consultations, testing and more will evaluate where you’re currently standing health-wise, where you should be, and how to get there. You’ll leave Pritikin armed with the tools you need to get- and stay- in tip top shape.

This Package Includes:

Fitness Prescription Package

BEST FOR:

Guests who want a specialized personal training program tailored for home fitness.

Work with a Pritikin personal trainer to build a customized exercise plan suitable to your specific workout style and goals. Learning the program at Pritikin will set you up to continue on the right track once you return home.

This Package Includes:

Optimal Fitness Package

BEST FOR:

Guests who want an extra focus on fitness.

Are you already athletic but want to push yourself even further? Learn more about where you are physically with two state-of-the-art, noninvasive tests. Plus, let our Exercise Physiologists help take your fitness regime to the next level.

This Package Includes:

Heart Health Package

BEST FOR:

Guests who suffer from hypertension, high cholesterol, or heart disease.

No program or medication has proven more effective than the Pritikin Program in lowering virtually all lifestyle-related risk factors for a heart attack, including high cholesterol, high levels of inflammatory factors like C-reactive protein, high blood pressure, type 2 diabetes, and excess weight. Reap the best results from your stay at Pritikin by adding to your core program this Heart Health Package.

This Package Includes:

Optimal Weight Loss Package

BEST FOR:

Guests whose focus is weight loss.

Want ultra-personal attention and tools for losing weight? If so, this Pritikin Optimal Weight-Loss Package is for you. You’ll take full advantage of our renowned faculty of weight-loss experts. Get ready to transform your life! You’re going to love the results.

This Package Includes:

Wellness + Prevention Package

BEST FOR:

Guests who want a comprehensive evaluation to identify movement asymmetries, muscle strength and inflexibility intolerances as well as overall musculoskeletal health.

The Dexa Body Scan and Bone Density Scan will help identify both bone and soft tissue masses and show the strength of your bones and level of your body fat (including hidden fat). The RMR will help determine your metabolism’s efficiency. Also included in the package is the Behavioral Change Counseling Session as well as a Nutritional Counseling Session.

This Package Includes:

Women's Health Package

BEST FOR:

Guests looking for a package focused on women’s health concerns, specifically.

This package is packed with health-enhancing tests, information, and individual counseling on women-specific health concerns, all designed to help you look better, feel better, and, best of all, live better.

This Package Includes:

Customize your stay.

Book a 10-Minute Consultation
for pricing on a customized program.

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Are you taking or considering a medication for weight loss?

Combining the Pritikin Program with Semaglutide or other weight loss medications could potentially speed up weight loss, reduce side effects, preserve lean body mass, and support long-term metabolic health.