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Reverse the Progression of Coronary Heart Disease

6 Low-Sodium Soup Recipes

Heart Healthy Soup Recipes

It’s shocking how much salt (sodium-chloride) is packed into soups. At Panera, a cup of Garden Vegetable Soup has 750 milligrams of sodium. That’s half what the American Heart Association says we should have for the entire day. A can of Campbell’s “Healthy Request” Chicken Noodle Soup has 820 milligrams of sodium. Healthy? Not even close. And these salt licks are not outliers. They’re typical in America.

9 Steps For Improving Heart Health Naturally

Improve heart health naturally

The neighbor’s dog is barking at 3 am. The checkout line at the grocery store is 12 people deep. Your car’s battery just died. Your mother called with troubling news about her health. How do you react to each of the above? Are you calm or crazy? When life’s hurdles get the best of us, it can contribute to everything from irritable bowel syndrome to heart disease.

Leg Pain and Poor Circulation | Lifestyle Treatments

Is Your Leg Pain Due To Poor Circulation?

“Leg pain and poor circulation, called claudication, is the result of the tissue not receiving enough oxygen-rich blood. It is the muscle crying from oxygen starvation,” states Dr. Seth Marquit, MD, Medical Director at the Pritikin Longevity Center.

What Is ApoB?

ApoB (the bad protein) and Cholesterol.

A growing body of research is finding that apoB may be a better predictor of heart disease risk than long-standing federal guidelines for “good” HDL and “bad” LDL cholesterol. What is apoB? (Its official name is apolipoprotein B.) Find out in this article.

How One Bad Meal Affects Your Body

Learn how one bad meal affects your body.

A cheeseburger. Fries. Coke. Cookies. Or maybe a Philly sub did you in. Find out how one bad meal affects your body. Research is finding that some results are immediate, and they’re not pretty.

Treating Atrial Fibrillation Naturally

Treating Atrial Fibrillation Naturally Without Catheters or Medication.

And certainly, lifestyle treatment for atrial fibrillation is a safer approach – risk-free, in fact – compared to procedures like ablation. As Dr. John Mandrola candidly writes. “It is one thing to prescribe a pill; it is yet another to deliver 60 to 80 burns to the left atrium,” which is essentially what catheter ablation does.

Heart-Healthy Snack Recipes

Heart Healthy Snack Recipes for Weight Loss

Here are four heart-healthy snack recipes that draw rave reviews from our guests at the Pritikin health resort in Miami. They’re perfect for parties, or simply for a night at home in front of the T.V.

How To Prevent a Second Heart Attack

Learn How To Prevent A Heart Attack

Act now. It could save your life. According to the American Heart Association, one of four men and one of three women who survive a heart attack will die within the following year, most often of cardiac arrest or another heart attack. Consider an intensive cardiac rehabilitation program, like the one at the Pritikin Longevity Center. It will teach you, under the careful supervision of board-certified physicians, how to eat well, exercise well, and live well, and in doing so, help prevent a second heart attack.

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