Get Pritikin approved

Clinically Proven Path For Metabolic Syndrome

50 years | 100+ Clinical Studies | 100,000 Lives Changed

Start your journey with the ultimate longevity program This physician-led, science-backed approach is proven to help improve the conditions that lead to Metabolic Syndrome. Pritikin Approved and grounded in peer-reviewed research to help restore lasting metabolic health.

Get Pritikin approved

Clinically Proven Path For Metabolic Syndrome

50 years | 100+ Clinical Studies | 100,000 Lives Changed

Real Results from Pritikin Guests with Metabolic Syndrome

50%

Of adults reversed their clinical diagnosis of metabolic syndrome

100%

Of children with metabolic syndrome no longer met diagnostic criteria during their stay

30-46%

Reduction in fasting insulin levels, and hs-CRP inflammation markers falling by 39–45%

*Sources: Journal of Applied Physiology & Metabolism: Clinical and Experimental

Pritikin Approved

Real Science. Real Results.

Since 1975

Pritikin Approved means every part of your stay, from diagnostics to meals to movement, is clinically guided, medically reviewed, and grounded in real outcomes. Every detail is backed by over 100 peer-reviewed medical studies. No trends. No guesswork. Just proven science that works.

This is more than a wellness getaway. It’s a physician-led health program designed to change lives. Pritikin has helped 1000’s of people with Metabolic Syndrome take back control safely, sustainably, and for good.

When we say Approved, we mean it’s tested, trusted, and transformational.

The Gold Standard

When Your Health Matters Most, Trust the Real Experts Who Deliver Real Results

At Pritikin, we bring together a collaborative team of leading health professionals dedicated to your long-term health. From physicians and registered dietitians to exercise physiologists and behavioral specialists, every expert works in harmony to help you achieve your goals faster. You’ll benefit from a consistent, integrated approach that aligns across every part of your Pritikin Approved experience. No conflicting advice, just one clear plan tailored to you. Because when the stakes are high, why settle for anything less?

Physicians

Board certified Cardiologists, Endocrinologists & other Specialists

Exercise Physiologists

Experts with a Masters or PhD

Doctors of Psychology

Specialists in Behavior Change

Registered Dietitians

Highly Degreed Nutrition Professional

Featured In

It's In the Detail

Your Stay Includes:

Every detail is Pritikin Approved and designed to support a multi-factor metabolic approach:

Comprehensive medical intake and physician-led care
Chef-prepared meals overseen by registered dietitians, based on the Pritikin low-fat, high-fiber, low sugar eating plan
Tailored exercise, mobility, and stress‑reduction programs to build metabolic health
Behavior‑change coaching and mindset support
Real-time tracking of glucose, lipids, blood pressure, abdominal fat, and inflammation

Proven To Deliver Lasting Results

Rather than simply managing symptoms, Pritikin addresses the root causes of metabolic syndrome, including insulin resistance, inflammation, excess visceral fat, and poor diet. Guests learn which foods balance blood sugar, how to significantly improve metabolic health, and the tools to sustain lifelong results.

50% of adults reversed metabolic syndrome
100% of children regained normal metabolic status during their stay
30–46% experienced insulin reduction and up to 45% lower inflammation with waistlines shrinking often before significant weight loss occurred
Early markers of heart disease, diabetes, and stroke risk were significantly reduced across most guests

The Pritikin difference:

Real People. Real Results.

Join the Thousands Who Are Pritikin Approved

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Get Pritikin Approved

Experience the gold standard in medically guided lifestyle transformation

Everything You Need to transform Your Health

A Place Built for Transformation

Located on a private 800-acre resort in Miami, Pritikin combines clinical excellence with restorative luxury. Guests enjoy championship-level golf courses and tennis courts, stunning walking trails, resort pools, and a 48,000-square-foot world-class spa, all designed to create a support environment for uninterrupted, lasting health transformation.

Physician Consultations & Testing

Fitness Program

Wellness Education

Healthy Food

Luxury Resort

Add-On Services

Your Next Step

Pritikin Approved means no fads, no guesswork—just proven results. If you're ready to reverse metabolic risk and restore control, your lifestyle reset begins here.

One stay is clinically proven to change your life.

For More Information

Call (305) 771.0618

To inquire about pricing for shorter or longer stays, or upgraded rooms at the center, please contact our team.

If you’d prefer to schedule a call, simply complete the form below, then select a convenient date and time on the calendar that appears…

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For More Information

Call (305) 771.0618

To inquire about pricing for shorter or longer stays, or upgraded rooms at the center, please contact our team.

If you’d prefer to schedule a call, simply complete the form below, then select a convenient date and time on the calendar that appears…