Carolina Gaunaurd, MS, LMHC
Behavior Specialist
- Licensed Mental Health Counselor (LMHC), State of Florida
Master of Science in Mental Health Counseling, Nova Southeastern University - Certified Mental Health & Nutrition Clinical Specialist (CMNCS)
- Certified Integrative Mental Health Professional (CIMHP)
- Certified in Cognitive Behavioral Therapy (CBT)
- Certified in Dialectical Behavior Therapy (DBT)
- 15+ years of experience in lifestyle medicine, behavior change, and mental wellness
“Lasting health transformation begins with the daily choices we make and the habits we build.”
For Carolina Gaunaurd, helping people create meaningful and lasting change has been the focus of her career. As a Licensed Mental Health Counselor and behavior change specialist, she helps guests understand the thoughts, emotions, and patterns that influence their health and well-being.
Drawing on evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, Carolina empowers guests with practical tools to manage stress, overcome obstacles, and build sustainable healthy habits.
Throughout her career in clinical, hospital, and wellness settings, she has seen that lasting results occur when emotional well-being and physical health are addressed together. That whole-person approach is what drew her to Pritikin.
A passionate educator and counselor, Carolina is dedicated to helping individuals create realistic, sustainable lifestyle changes that support long-term health, resilience, and quality of life.