50 years | 100+ Clinical studies | 100,000+ Lives Changed
Get Pritikin Approved
Start your journey with the ultimate longevity program, clinically proven to reverse risk, restore energy, and reset your health.


Real Results You can see in just weeks
More than 100 studies in peer-reviewed medical journals have validated the Pritikin Program’s effectiveness.
83%
No Longer Needed Blood Pressure Medication*
74%
Eliminated Diabetes Medication*
23%
Reduction in
LDL Cholesterol*
9 lbs.
Average Weight Loss
Per Stay*
*Sources: Journal of Cardiac Rehabilitation, Journal of Applied Physiology, Archives of Internal Medicine
Pritikin Approved
Real Science. Real Results.
Since 1975
Pritikin Approved means every part of your stay—from diagnostics to meals to movement—is clinically guided, medically reviewed, and grounded in real outcomes. Every detail is backed by over 100 peer-reviewed medical studies. No trends. No guesswork. Just proven science that works.
This isn’t a wellness getaway. It’s a physician-led health reset designed to change lives. Pritikin has helped more than 100,000 people lower blood pressure, reverse type 2 diabetes, lose weight, and take back control—safely, sustainably, and for good.
When we say Approved, we mean it’s tested, trusted, and truly transformational.

The Gold Standard
When Your Health Matters Most, Trust the Experts Who Deliver Results
At Pritikin, we bring together a collaborative team of top-level wellness professionals committed to your long-term health. From physicians and registered dietitians to exercise physiologists and behavioral specialists, every expert works together to help you reach your goals faster. You’ll benefit from a consistent, integrated approach that aligns across every part of your Pritikin Program—no conflicting advice, just one clear, personalized plan. Because when the stakes are high, why settle for anything less?
Physicians
Exercise Physiologists
Doctors of Psychology
Registered Dietitians



It's In the Detail
Your Stay Includes
- Full medical assessment, labs, and diagnostics
- Daily expert physician oversight and one-on-one coaching
- Nutrition program with all-inclusive, chef-prepared meals
- Tailored fitness training aligned with medical guidance
- Behavior change workshops and mindset coaching
- Luxury accommodations and restorative facilities
- Tailored take-home plan with long-term support

Proven to Work.
Measured by Results.
The Pritikin Program is clinically proven to help reverse or significantly improve:
- High blood pressure
- Type 2 diabetes
- High cholesterol
- Obesity and metabolic syndrome
- Heart disease risk factors
These aren’t just claims—they’re outcomes published in respected medical journals. The Pritikin Approach doesn’t just help you feel better. It helps you live longer.
A Place Designed for Change
Pritikin is designed to eliminate distractions and give you the space to focus entirely on your health. Every element—from your meals to your movement—is clinically guided and expertly delivered.
- Luxury accommodations
- On-site medical and nutrition teams
- Fully equipped fitness and recovery facilities
- A calm, supportive environment for personal transformation
- Take-home plan with long-term support
You’re not coming to escape. You’re coming to take control.
Real People. Real Results.
Join the Thousands Who Are Pritikin Approved



will be the best ten years
in my life." - Sheryl



My insulin resistance is gone.” - Susan

Get Pritikin Approved
Experience the gold standard in medically guided lifestyle transformation
Everything You Need to transform Your Health
Your Experience at Pritikin
Physician Consultations & Testing
- Up to 90 Minutes of Personal Consultations
- Exercise Tolerance Test (ETT) & State of the Art Blood Panels
- DEXA Body Scan
Fitness Program
- Personal Fitness Consultation
- 24 Structured Small Group Personal Training Sessions
- 80+ Elective Exercise Classes
Luxury Resort
- Deluxe Accommodations
- 800-Acre Tropical Resort
- Golf & Tennis
- Luxurious Spa
Wellness Education
- 10 Master Classes w/ Physicians
- 11 Nutrition Workshops
- 8 Psychologists Led Sessions
- 8 Fitness Specialists Led Sessions
Add-On Services
- Personal Consultations & Training
- Advanced Medical Testing
- Sleep Apnea Screening
- On-Going Remote Support
Healthy Food
- All Meals and Snacks
- Cooking School
- Recipes & Healthy Meal Prep Workshops
Start Your Pritikin Approved Journey
Get medically guided. Get real results. Get back to your life healthier, stronger and in control.
For More Information
To inquire about pricing for shorter or longer stays, or upgraded rooms at the center, please contact our team.
If you’d prefer to schedule a call, simply complete the form below, then select a convenient date and time on the calendar that appears…
Start Your Pritikin Approved Journey
Get medically guided. Get real results. Get back to your life healthier, stronger and in control.
