Get Pritikin approved
Clinically Proven Sustainable Weight Loss
50 years | 100+ Clinical Studies | 100,000 Lives Changed
Start your journey with the ultimate weight loss program. This is a physician-led, science-backed approach proven to help deliver measurable and sustainable results in just one stay. Pritikin Approved, and grounded in peer-reviewed research to support lifelong health and longevity.
Get Pritikin approved
Clinically Proven Sustainable Weight Loss
50 years | 100+ Clinical Studies | 100,000 Lives Changed
Start your journey with the ultimate weight loss program. This is a physician-led, science-backed approach proven to help deliver measurable and sustainable results in just one stay. Pritikin Approved, and grounded in peer-reviewed research to support lifelong health and longevity.
Real Weight Loss Results from Pritikin Guests
7-11 lbs
Guests lose on average 7 lbs (women) and 11 lbs (men) during a 3-week stay, most beginning with higher weight loss due to body composition and motivation levels.
2-3 Years
A follow-up study shows guests maintained their weight loss, or lost even more, 2 to 3 years later, demonstrating long-term metabolic benefits.
↓ Hunger
Pritikin’s low-calorie-density eating plan emphasizes fiber-rich foods to support weight loss while reducing hunger, so guests can enjoy generous portions without deprivation and feel fully satisfied.
Pritikin Approved
Real Science. Real Results.
Since 1975
Pritikin Approved means every part of your stay, from diagnostics to meals to movement, is clinically guided, medically reviewed, and grounded in real outcomes. Every detail is backed by over 100 peer-reviewed medical studies. No trends. No guesswork. Just proven science that works.
This is more than a wellness getaway. It’s a physician-led health program designed to change lives. Pritikin has helped 1000’s of people lose weight and take back control safely, sustainably, and for good.
When we say Approved, we mean it’s tested, trusted, and transformational.
The Gold Standard
When Your Health Matters Most,
Trust the Real Experts Who
Deliver Real Results
At Pritikin, we bring together a collaborative team of top-level health professionals committed to your long-term wellbeing. From physicians and registered dietitians to exercise physiologists and behavioral specialists, every expert works together to help you reach your goals faster. You’ll benefit from a consistent, integrated approach that aligns across every part of your Pritikin Approved Program. No conflicting advice, just one clear plan tailored to you. Because when the stakes are high, why settle for anything less?
Featured In
It's In the Detail
Your Stay Includes:
Every element is Pritikin Approved to support real progress in weight management and metabolic health.
- Comprehensive medical assessment and physician-supervised care
- Expertly designed meals by registered dietitians, based on the low-fat, high-fiber Pritikin Approved Eating Plan
- Daily tailored fitness, mobility, and rehabilitation programs
- Behavioral coaching and mindset guidance to support sustainable change
- Real-time progress tracking, from anthropometric measurements to metabolic labs
Proven To Deliver Lasting Results
Our comprehensive weight loss program addresses the root causes of weight gain, including calorie density, sedentary behavior, stress, and metabolic dysregulation. Guests learn exactly which foods stabilize blood sugar and reduce fat, how to improve the metabolic state, and discover the tools needed to make healthy habits last.
- Most guests often experience clinically significant weight loss in a single stay, and maintain or even improve those results long-term.
- Research shows that consistent adherence to a low-fat, high-fiber, low sugar Pritikin-style eating plan leads to profound metabolic improvements, reduced cardiovascular risk, and sustainable fat loss.
These aren’t just claims—they’re outcomes published in respected medical journals. The Pritikin Approach doesn’t just help you feel better. It helps you live longer.
The Pritikin Approved difference:
- This is not a temporary diet, it's a physician-designed lifestyle program.
- Unlike restrictive programs, Pritikin teaches you to enjoy a greater volume of healthy foods, rather than simply consume fewer calories.
- Proven in peer-reviewed journals and trusted for over 50 years by medical professionals and health systems.
Real People. Real Results.
Join the Thousands Who Are Pritikin Approved
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will be the best ten years
in my life." - Sheryl
My insulin resistance is gone.” - Susan
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Get Pritikin Approved
Experience the gold standard in medically guided lifestyle transformation
Everything You Need to transform Your Health
A Place Built for Transformation
Located on 800 exclusive acres in Miami, Pritikin blends medical oversight with restorative luxury. From championship-level tennis courts and golf courses to resort pools, walking trails, and a 48,000-square-foot spa, every detail supports your transformation.
Physician Consultations & Testing
- 90 -120 Minutes of Personal Consultations
- Exercise Tolerance Test (ETT) & State-of-the-Art Blood Panels
- DEXA Body Composition Scan, Reviewed with a Physician
- Physician-led Classes
Fitness Program
- Personal Fitness Consultation
- 24 Structured Small Group Personal Training Sessions
- 80+ Elective Exercise Classes
Wellness Education
- 10 Master Classes w/ Physicians
- 11 Nutrition Workshops
- 8 Psychologists Led Sessions
- 8 Fitness Specialists Led Sessions
Healthy Food
- All Meals and Snacks
- Cooking School
- Recipes & Healthy Meal Prep Workshops
Luxury Resort
- Deluxe Accommodations
- 800-Acre Tropical Resort
- Golf & Tennis
- Luxurious Spa
Add-On Services
- Personal Consultations & Training
- Advanced Medical Testing
- Sleep Apnea Screening
- On-Going Remote Support
Your Next Step
Pritikin Approved means no trends, no guesswork — just proven results. For those ready to commit, this reset transforms habits and restores metabolic health.
One stay is clinically proven to change your life.
For More Information
Call (305) 771.0618
To inquire about pricing for shorter or longer stays, or upgraded rooms at the center, please contact our team.
If you’d prefer to schedule a call, simply complete the form below, then select a convenient date and time on the calendar that appears…
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For More Information
Call (305) 771.0618
To inquire about pricing for shorter or longer stays, or upgraded rooms at the center, please contact our team.
If you’d prefer to schedule a call, simply complete the form below, then select a convenient date and time on the calendar that appears…