Exercise

Customized Exercise Solutions

Challenge what you thought were limitations. We’re your first-class guides to more effective, targeted training. It’s your time to get more out of life.

Empowering Movements

Thrive at the activities you love to do the most.

Come find a stronger, more flexible you. No matter what your fitness level, we're here to help you go further. Our Exercise Physiologists & Fitness Experts are specialists trained to create highly effective, science-backed exercise plans that are motivating & pain-free. This is more than a gym – we’re a community where you’ll actually enjoy exercising.

Highly Effective Programs

Go beyond the limitations of standard gym programing.

At Pritikin, we know personalized fitness matters. One-on-one consultations help determine the best way to move your body for success. A focus on functional fitness improves every aspect of your day. Elevate your fitness with targeted training. Do more here than move - develop a plan to continue to thrive back at home. We’re here to help – even after you go, with Remote Coaching.
Pain-Free

Exercise can be joyous.

Supporting your every move, our experts are here to help you discover pain-free motions that improve your strength, balance, endurance & flexibility. Want to move those painful, physical boundaries out of the way? Start living a more active lifestyle with help from a Biomechanics & Musculoskeletal expert.

Pritikin Features

  • ONE-ON-ONE FITNESS CONSULTATIONS
  • STRUCTURED SMALL-GROUP PERSONAL TRAINING
  • OVER 40 FUN ELECTIVE EXERCISE CLASSES
  • PAIN-FREE FUNCTIONAL FITNESS
  • REMOTE COACHING FOR AT-HOME

Much More Than A Gym Class

Discover the difference a targeted functional fitness program makes in your health – a plan that moves & progresses as you do.
MAKE YOUR MORE
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Are you taking or considering a medication for weight loss?

By combining the Pritikin Program with Ozempic, Wegovy, or ZepBound, you can safely accelerate weight loss, reduce side effects, preserve lean body mass, and enhance long-term metabolic health for optimal success.
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