Get Pritikin approved

Clinically Proven to Reduce Cholesterol, Naturally

50 years | 100+ Clinical Studies | 100,000 Lives Changed

Start your journey with the ultimate longevity program. This isn’t a fad diet; it’s a physician-led, evidence-based approach proven to help lower cholesterol in just one stay. Pritikin Approved, and grounded in peer-reviewed research to transform lifelong health.

Get Pritikin approved

Clinically Proven to Reduce Cholesterol, Naturally

50 years | 100+ Clinical Studies | 100,000 Lives Changed

Start your journey with the ultimate longevity program. This isn’t a fad diet; it’s a physician-led, evidence-based protocol proven to help lower cholesterol in just one stay. Pritikin Approved, and grounded in peer-reviewed research to transform lifelong health.

Real Results from Pritikin Guests with High Cholesterol

In a landmark study of 4,587 Pritikin guests during their stay:

23%

Total and LDL (bad) cholesterol dropped

33%

Triglycerides dropped

45%

Inflammation markers fell

*Sources: Journal of the American Dietetic Association (Journal of the Academy of Nutrition and Dietetics)

Pritikin Approved

Real Science. Real Results.

Since 1975

Pritikin Approved means every part of your stay, from diagnostics to meals to movement, is clinically guided, medically reviewed, and grounded in real outcomes. Every detail is backed by over 100 peer-reviewed medical studies. No trends. No guesswork. Just proven science that works.

This is more than a wellness getaway. It’s a physician-led health program designed to change lives. Pritikin has helped 1000’s of people with high cholesterol take back control safely, sustainably, and for good.

When we say Approved, we mean it’s tested, trusted, and transformational.

The Gold Standard

When Your Health Matters Most, Trust the Real Experts Who Deliver Real Results

At Pritikin, we bring together a collaborative team of leading health professionals dedicated to your long-term wellbeing. From physicians and registered dietitians to exercise physiologists and behavioral specialists, every expert works in harmony to help you achieve your goals faster. You’ll benefit from a consistent, integrated approach that aligns across every part of your Pritikin Approved experience. No conflicting advice, just one clear plan tailored to you.Because when the stakes are high, why settle for anything less?

Physicians

Board certified Cardiologists, Endocrinologists & other Specialists

Exercise Physiologists

Experts with a Masters or PhD

Doctors of Psychology

Specialists in Behavior Change

Registered Dietitians

Highly Degreed Nutrition Professional

Featured In

It's In the Detail

Your Stay Includes:

Every element is Pritikin Approved and purpose-built to improve cholesterol:

Comprehensive medical intake and physician-led care
Nutrition education and chef‑prepared meals based on the Pritikin Approved Eating Plan
Heart-healthy tailored fitness routines and mobility coaching
Stress and behavior guidance to support long-term habits
Weekly bloodwork monitoring, tracking inflammation markers, insulin, and more

Proven To Deliver Lasting Results

This cholesterol reduction program addresses some of the root causes of elevated cholesterol: high saturated fat intake, low fiber diet, increased inflammation, and sedentary lifestyle habits. Guests discover how to lower LDL with scientifically proven strategies while reducing inflammation and vascular strain.

Average LDL cholesterol dropped 23%, and triglycerides decreased 33% during guests’ stay.
Inflammation (CRP) decreased by 39–45%, significantly reducing heart disease risk.
Strong statistical evidence shows that the Pritikin Program can enhance the cholesterol-lowering effects of statins when combined.

The Pritikin Approved Difference:

This isn’t a temporary diet; it’s a physician-led lipid program proven over decades.
No deprivation. Guests enjoy whole-food, high-volume meals that naturally lower cholesterol.
Over 100 peer-reviewed studies and more than 50 years of clinical results support every element of the Pritikin Approved Program.

Real People. Real Results.

Join the Thousands Who Are Pritikin Approved

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Get Pritikin Approved

Experience the gold standard in medically guided lifestyle transformation

Everything You Need to transform Your Health

A Place Built for Transformation

Situated on a private 800-acre resort in Miami, Pritikin combines cutting-edge medical oversight with restorative luxury. Guests enjoy championship-level tennis courts and golf courses, resort pools, serene walking trails, and a 48,000-square-foot spa, all within a supportive environment designed for lasting transformation.

Physician Consultations & Testing

Fitness Program

Wellness Education

Healthy Food

Luxury Resort

Add-On Services

Your Next Step

Pritikin Approved means no fads, no guesswork, just scientifically-backed results. Ready to lower your cholesterol and protect your heart?

One stay is clinically proven to change your life.

For More Information

Call (305) 771.0618

To inquire about pricing for shorter or longer stays, or upgraded rooms at the center, please contact our team.

If you’d prefer to schedule a call, simply complete the form below, then select a convenient date and time on the calendar that appears…

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For More Information

Call (305) 771.0618

To inquire about pricing for shorter or longer stays, or upgraded rooms at the center, please contact our team.

If you’d prefer to schedule a call, simply complete the form below, then select a convenient date and time on the calendar that appears…