Wellness Education
Learn how to take control of your health & find wellness.
Your opportunity to engage with an entire team of highly-trained, compassionate experts awaits. More than leaders in their fields, Pritikin’s compassionate health experts believe that education is the most powerful tool to your health.
Flexible Food Strategies
Practical food experiences alongside our helpful Registered Dietitians help you discover a better way to eat.
With over 20 Nutritional seminars, workshops & luncheons you will gain food clarity, develop strategies & build the confidence you need to transform the way you eat for good.
Exercise Designed for Real-Life
Much more than a gym class, come learn how to make movement an enjoyable part of your everyday lifestyle.
At Pritikin, we believe success comes with a good plan. Our experts help you learn how to move without pain, excel in everyday movements & train optimally. We offer an unique fitness experience: a workshop on how to live your best active life. Develop a plan to maintain your fitness program at home, that will progress along with you as you continue to gain strength, flexibility & balance.
Make It Possible
A shift in mindset can allow your limitations to fade & possibilities to come into focus.
Make what felt impossible, be possible when you learn practical strategies to apply a positive mindset to challenges you face in everyday life. Through a variety of workshops led by our understanding Psychologists discover ways to overcome hurdles in your way of living the life you want, including how to better manage stress & build healthier relationships.
Pritikin Features
- 20+ NUTRITIONAL SEMINARS, WORKSHOPS & LUNCHEONS
- EMOTION & STRESS MANAGEMENT PSYCHOLOGIST-LED WORKSHOPS
- PHYSICIAN-LED HEALTH SEMINARS
- MOVEMENT WORKSHOPS
- PRACTICAL STRATEGIES & REAL-LIFE EXCURSIONS
Expert-led Change
Come experience how good health feels in an immersive environment where all the experts are here & want to know your name.