When the Stakes Are High
Trust your health to Pritikin's physician-led team of Wellness Specialists

Pritikin is the only physician-led health and wellness retreat that specializes in not just extending your life, but enhancing the quality of the years you gain. For over 50 years, our science-backed approach has helped thousands of guests overcome health challenges and rediscover vitality—giving them the energy to live fully, for decades to come.
How would you use an extra decade of healthy, vibrant life?


The Gold Standard
When Your Health Matters Most, Trust the Experts Who Deliver Results
At Pritikin, we bring together the highest caliber wellness professionals—united in their commitment to your well-being. Whether it’s your doctor, registered dietitians, physiologists, or behavior specialists, you’ll receive a consistent, integrated approach that aligns across every discipline. No conflicting advice, just one clear, cohesive plan to help you achieve your best health. When the stakes are high, why settle for anything less?
Physicians
Exercise Physiologists
Doctors of Psychology
Registered Dietitians
Everything You Need to transform Your Health
Your Experience at Pritikin
Physician Consultations & Testing
- Up to 90 Minutes of Personal Consultations
- Exercise Tolerance Test (ETT) & State of the Art Blood Panels
- DEXA Body Scan
Fitness Program
- Personal Fitness Consultation
- 24 Structured Small Group Personal Training Sessions
- 80+ Elective Exercise Classes
Wellness Educations
- 10 Master Classes w/ Physicians
- 11 Nutrition Workshops
- 8 Psychologists Led Sessions
- 8 Fitness Specialists Led Sessions
Healthy Food
- All Meals and Snacks
- Cooking School
- Recipes & Healthy Meal Prep Workshops
Luxury Resort
- Deluxe Accommodations
- 800-Acre Tropical Resort
- Golf & Tennis
- Luxurious Spa
Add-On Services
- Personal Consultations & Training
- Advanced Medical Testing
- Sleep Apnea Screening
- On-Going Remote Support
Transformative
You'll See the Proof of Your Success in Your Blood Work
More than 100 studies in peer-reviewed medical journals have validated the effectiveness of the Pritikin Program. But the ultimate proof is how it works for you. Before starting, your current health metrics will be thoroughly assessed. By the time you complete the program, you’ll see measurable improvements in your bloodwork and body chemistry.
Arrival
Full Blood Panel & Testing
A pre-arrival screening ensures you’re a safe candidate for the program. Once on-site, comprehensive evaluations—including blood panels, a detailed medical history, an exercise tolerance test (ETT), and a one-on-one fitness assessment—establish benchmarks to measure your progress.
During Your Stay
Transformation
During your stay, you’ll start to feel and look better, with increased energy and vitality. Your physician will closely monitor your progress, adjusting your medications as your health improves. Remarkably, many guests are able to discontinue blood pressure medication within just three days.
Returning Home
Transformation
Your exit blood panel will confirm that the increased energy and improved well-being you’ve experienced during your stay are backed by real, measurable changes in your body. Most guests see significant improvements across a range of key biomarkers. Witnessing these results in such a short time is the ultimate motivation to continue embracing the Pritikin lifestyle.
Arrival
Full Blood Panel & Testing
A pre-arrival screening ensures you’re a safe candidate for the program. Once on-site, comprehensive evaluations—including blood panels, a detailed medical history, an exercise tolerance test (ETT), and a one-on-one fitness assessment—establish benchmarks to measure your progress.
During Your Stay
Transformation
During your stay, you’ll start to feel and look better, with increased energy and vitality. Your physician will closely monitor your progress, adjusting your medications as your health improves. Remarkably, many guests are able to discontinue blood pressure medication within just three days.
Returning Home
Transformation
Your exit blood panel will confirm that the increased energy and improved well-being you’ve experienced during your stay are backed by real, measurable changes in your body. Most guests see significant improvements across a range of key biomarkers. Witnessing these results in such a short time is the ultimate motivation to continue embracing the Pritikin lifestyle.
Guest Stories



will be the best ten years
in my life." - Sheryl



My insulin resistance is gone.” - Susan

When the Stakes are High
Why Settle for Anything Less than Pritikin?
For Questions or Reservations
Call 800.327.4914
Full Programs Starting at
$5900 per week
For stays of two-weeks or more. Programs include the full physician supported Pritikin Program, deluxe resort accommodations, fitness program, cooking school, wellness master classes and meals.

When the Stakes are High
Why Settle for Anything Less than Pritikin?
For More Information
To inquire about pricing for shorter or longer stays, or upgraded rooms at the center.
If you’d prefer to schedule a call, please complete the form below, then choose a convenient date and time on the calendar that pops-up…
When the Stakes are High
Pritikin is the only choice.
For More Information
To inquire about pricing for shorter or longer stays, or upgraded rooms at the center.
If you’d prefer to schedule a call, please complete the form below, then choose a convenient date and time on the calendar that pops-up…