April 29, 2026

Golf & Tennis Biomechanics: Training Smart to Prevent Injury

Whether you’re an avid golfer, tennis enthusiast, or simply want to move better and stay pain-free, this exclusive lecture is a must-attend for Pritikin guests. Golf & Tennis Biomechanics: Training Smart to Prevent Injury dives into how smart movement and proper mechanics can dramatically improve performance while protecting your joints for the long run.

You’ll gain practical, easy-to-understand insights into the movements behind every swing andstroke—learning how small adjustments can reduce strain, prevent common injuries, and help you play stronger, longer, and with greater confidence. This isn’t about pushing harder; it’s about training smarter and moving with intention. 

This specialty lecture will be delivered by Frank Musumeci, PT, Biomechanical & Musculoskeletal Director at the Pritikin Longevity Center, whose background includes working as a physical therapist for a National Football League team. Known by guests as truly extraordinary, his ability to translate complex biomechanics into actionable, personalized strategies is a major reason many guests return to Pritikin again and again.If you want to protect your body, elevate your game, and gain expert insight you won’t find anywhere else, join us for this exclusive Pritikin experience.

Check out this video: Andrew, A Golfer's Incredible Comeback Story.

In addition to this event, you can enjoy all of the daily activities that Pritikin offers. See what a typical day looks like.

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