May 18

Improving Your Memory

Do you ever forget names, appointments, or even entire weekends? In today's digital age, we rely on our phones for everything, weakening our natural memory muscle.  

This one-night workshop, led by renowned memory expert Nelson Dallas, a 4-Time USA Memory Champion and Grand Master of Memory, will equip you with powerful techniques to unlock the full potential of your memory. 

What you learn: 

  • The surprising truth about memory: Why it's crucial for a fulfilling life, and how our tech dependence weakens it. 
  • Practical techniques used by memory champions to remember anything – from names and faces to complex information. 
  • the tools to continually improve your memory skills and strengthen your memory for the long term.
  • Discover how a strong memory can enrich your work, relationships, and overall well-being. 

Who should attend: 

  • You struggle to remember information. 
  • You want to learn faster and retain more. 
  • You are concerned about future memory decline. 
  • You desire to live a more vibrant and memorable life. 

In addition to this event, you can enjoy all of the daily activities that Pritikin offers. See what a typical day looks like.

Saturday, May 18

4:30 - 5:30 pm: Improving Memory Masterclass

This one-night workshop, led by renowned memory expert Nelson Dallas, a 4-Time USA Memory Champion and Grand Master of Memory, will equip you with powerful techniques to unlock the full potential of your memory. 

Nelson Dellis

Memory Expert

Nelson Dellis is a 5x USA Memory Champion and one of the leading memory experts in the world, traveling around the world as a competitive Memory Athlete, Memory Consultant, Published Author and highly sought-after Keynote Speaker. As a Memory Champion, Mountaineer, and Alzheimer's Disease Activist, he preaches a lifestyle that combines fitness, both mental and physical, with proper diet and social involvement. 

Nelson has been featured on the Netflix documentary “Memory Games” (2019), FOX's Superhumans, Brain Games, The TODAY Show, Fox and Friends, The Katie Couric Show, CNN.com, ABC Nightline, The Dr. Oz Show, The Science Channel, Nat Geo, SuperBrain China, among many others. 

He is the author of Remember It! The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget (released in 2018) by Abrams Books. He is also the author of the kids memory book: Memory Superpowers! An Adventurous Guide to Remembering What You Don’t Want to Forget (released in 2020). 

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Are you taking or considering a medication for weight loss?

Combining the Pritikin Program with Semaglutide or other weight loss medications could potentially speed up weight loss, reduce side effects, preserve lean body mass, and support long-term metabolic health.