HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL
"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.
The Pritikin Eating Plan recommends you eat at least 5 (and preferably many more!) servings of vegetables each day. They're super nutritious. Plus, you'll just naturally eat fewer calories and shed excess weight. This healthy recipe is vegetable-rich.
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| Servings|| Prep Time|| Cook Time|
| 81/4-cup servings|| 20minutes|| 10minutes|
| Servings|| Prep Time|
| 81/4-cup servings|| 20minutes|
- In a food processor, blend the broccoli stems with the lemon juice, cumin, and garlic powder until completely smooth.
- Add the remaining ingredients and mix well by hand. Do not blend.
- Chill before serving.