Grilled Bison Filet Mignon with Au Jus
Grilled Bison Filet Mignon with Au Jus
Tender grilled bison filet mignon is seasoned simply and served with a savory house-made au jus featuring aromatic vegetables, herbs and tomato. Naturally lean yet rich in flavor, this Pritikin entrée offers a satisfying, protein-rich take on a steakhouse favorite.
Ingredients
- 6 ea Bison filet steaks (4½ oz)
- 1 tsp Black pepper
- 1 tsp All Purpose Seasoning
- 6 oz Bison Sauce served on side
Bison Au Jus Sauce
- ½ lb Bison tenderloin trimmings
- 2 cups Yellow onion diced
- 1 cup Bell Peppers diced
- 1 cup Carrots diced
- 1 cup Celery diced
- 2 TB Minced Garlic
- 2 TB Thyme fresh
- 4 Bay Leaf dried
- 2 qt Chicken Broth low sodium
- ½ cup Salsa low sodium
- ½ cup Tomato Puree
- 1 tsp Oregano dry
- 1 tsp Basil dry
- Corn Starch mix with water
Instructions
- Preheat grill for 20 minutes
- Season raw bison steaks
- Grill on each side for roughly 3-4 minutes, until desired doneness is achieved
- Saute meat and vegetables until golden brown
- Add tomato puree and allow to slightly caramelize
- Deglaze the pan with broth and let reduce by half
- Add all seasonings
- Bring to a boil, then turn to a simmer
- Cook uncovered for 1-2 hours
- Add cornstarch slurry at the end until desired thickness is achieved
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