HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL
"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.
You can't go wrong with fruits! They're brimming with nutrients. And they're low in calorie density, so they're perfect for losing weight. The Pritikin Eating Plan recommends at least 4 servings of fruit daily. Get started with this healthy, fruit-filled recipe.
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An easy Raspberry Vinaigrette recipe.
- Blend all ingredients in a blender until smooth.
- Adjust taste & consistency with water, vinegar and Splenda depending on size and sweetness of berries.
- Serve cold