Get Pritikin approved
Clinically Proven to Support Heart Health
50 years | 100+ Clinical Studies | 100,000 Lives Changed
Start your journey with the ultimate longevity program. This physician-led, science-backed approach is proven to help halt the progression of coronary heart disease. Pritikin Approved and grounded in peer-reviewed research to protect and strengthen your heart, naturally.
Get Pritikin approved
Clinically Proven to Support Heart Health
50 years | 100+ Clinical Studies | 100,000 Lives Changed
Real Results from Guests Reclaiming Heart Health
39-45%
Reduction in CRP inflammation
23%
Average reduction in LDL and total cholesterol levels
80%
Of high-risk guests avoided bypass surgery at a five-year follow-up
*Sources: Metabolism. 1981, American Journal of Cardiology 1992;69(22):1549-1554. Circulation. 1995;92(9): 2433-2442.
Pritikin Approved
Real Science. Real Results.
Since 1975
Pritikin Approved means every part of your stay, from diagnostics to meals to movement, is clinically guided, medically reviewed, and grounded in real outcomes. Every detail is backed by over 100 peer-reviewed medical studies. No trends. No guesswork. Just proven science that works.
When we say Approved, we mean it’s tested, trusted, and transformational.
The Gold Standard
When Your Health Matters Most,
Trust the Real Experts
Who Deliver Real Results
At Pritikin, we bring together a collaborative team of leading health professionals dedicated to your long-term wellbeing. From physicians and registered dietitians to exercise physiologists and behavioral specialists, every expert works in harmony to help you achieve your goals faster. You’ll benefit from a consistent, integrated approach that aligns across every part of your Pritikin Approved experience. No conflicting advice, just one clear plan tailored to you. Because when the stakes are high, why settle for anything less?
Featured In
It's In the Detail
Your Stay Includes:
Every element is Pritikin Approved, expert-led, and results-driven:
- Comprehensive cardiac assessment with physician oversight and diagnostics
- Chef-prepared meals, low in saturated fat and cholesterol, fiber-rich, and designed to reduce plaque-forming lipids
- Tailored aerobic, resistance, and mobility training optimized for vascular health
- Stress management and mindset coaching to build sustained heart resilience
- Real-time monitoring of blood pressure, lipids, CRP/inflammation, glucose, and vascular markers
- Medically-supervised Tolerance Test to help design your personalized exercise program
Proven To Deliver Lasting Results
Clinical outcomes from the unmatched Pritikin Program consistently demonstrate profound improvements in cardiovascular health, including:
- Significantly reduced angina symptoms
- 23% decrease in LDL and total cholesterol, and 33% decrease in triglycerides
- 39–45% reduction in CRP inflammation, improved vascular function, and fewer cardiac events among high-risk guests
The Pritikin Approved difference:
- Significant improvement in all major coronary artery disease risk factors
- Tailored, cardiologist-led heart program
- Clinically validated results spanning 50+ years
Real People. Real Results.
Join the Thousands Who Are Pritikin Approved
will be the best ten years
in my life." - Sheryl
My insulin resistance is gone.” - Susan
Get Pritikin Approved
Experience the gold standard in medically guided lifestyle transformation
Everything You Need to transform Your Health
A Place Built for Transformation
Located on a private 800-acre resort in Miami, the Pritikin Longevity Center blends medical excellence with restorative luxury. Guests enjoy championship-level golf courses and tennis courts, resort pools, scenic walking trails, and a 48,000-square-foot spa, all designed to create a supportive environment built for uninterrupted healing and lasting heart renewal.
Physician Consultations & Testing
- 90 - 120 Minutes of Personal Consultations
- Exercise Tolerance Test (ETT) & State-of-the-Art Blood Panels
- DEXA Body Composition Scan, Reviewed with a Physician
- Physician-led Classes
Fitness Program
- Personal Fitness Consultation
- 24 Structured Small Group Personal Training Sessions
- 80+ Elective Exercise Classes
Wellness Education
- 10 Master Classes w/ Physicians
- 11 Nutrition Workshops
- 8 Psychologists Led Sessions
- 8 Fitness Specialists Led Sessions
Healthy Food
- All Meals and Snacks
- Cooking School
- Recipes & Healthy Meal Prep Workshops
Luxury Resort
- Deluxe Accommodations
- 800-Acre Tropical Resort
- Golf & Tennis
- Luxurious Spa
Add-On Services
- Personal Consultations & Training
- Advanced Medical Imaging with a Coronary Artery Calcium Scan
- Sleep Apnea Screening
- On-Going Remote Support
- Continuous Glucose Monitoring (CGM), Reviewed by an Endocrinologist
Your Next Step
Pritikin Approved means no fads, no guesswork—just proven results. If you’re serious about reversing heart disease risk, your reset begins here.
One stay is clinically proven to change your life.
For More Information
To inquire about pricing for shorter or longer stays, or upgraded rooms at the center, please contact our team.
If you’d prefer to schedule a call, simply complete the form below, then select a convenient date and time on the calendar that appears…
For More Information
If you’d prefer to schedule a call, simply complete the form below, then select a convenient date and time on the calendar that appears…