Curried Chicken Pineapple Salad

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1.1 min read
Healthy Pineapple Recipes for Weight Loss

Curried Chicken Pineapple Salad

Here’s chicken salad with sass – and healthy to boot! Cook up a quick and hearty side like a yam, baked potato, or brown rice, and dinner’s on the table. How easy!
Course: Lunch, Main Course, Main Dish
Cuisine: Poultry
Yield: 4 people


  • 1/2 onion chopped
  • 1/2 teaspoon garlic chopped
  • 8 ounces chicken breast (uncooked)diced
  • 1 teaspoon Pritikin® All-Purpose Seasoning*
  • 1 teaspoon curry powder (no-salt)
  • 1/2 cup fresh pineapple medium diced
  • 1/4 cup plain yogurt, fat free
  • 1/4 teaspoon black pepper freshly ground
  • 4 to 5 cups lettuce shredded


  • In a medium-hot skillet, sauté onion and garlic until glossy.
  • Season diced chicken breast with Pritikin All-Purpose Seasoning and curry powder.
  • Add chicken to onion and garlic. Cook at medium heat until done, about 8 to 10 minutes.
  • Remove. Let cool before adding pineapple, yogurt, and pepper, to taste.
  • Serve on a bed of shredded lettuce.


* Make your own Pritikin All-Purpose Seasoning by blending granulated onion, granulated garlic, salt-free lemon pepper, and paprika. You can also purchase our chefs’ Pritikin All-Purpose Seasoning online. Or call 800-327-4914 and ask for the Pritikin Store.
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