"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.
The Pritikin Eating Plan is proven in more than 100 peer-reviewed studies to have life-saving benefits like lowering cholesterol and blood pressure. Plus, you aren't losing your mind while losing weight. There's no calorie counting, no hunger. Just plenty of healthy, whole foods deliciously prepared, like this recipe.
Place tofu slices in a bowl or dish, then pour balsamic mixture over them.
Marinate for at least 30 minutes. (Overnight is even better).
Drain tofu. Grill, pan-sear, or bake on both sides. Cut into cubes.
Toss your protein-packed tofu cubes, warm or cold, into salads, soups, stir-fries, pilafs - yes, just about anything!
The chefs at the Pritikin health resort have introduced thousands over the last four decades to the pleasures of healthy cooking. Daily, they not only serve up deliciously healthy cuisine, they teach guests all the skills for preparing healthy food at home.