Red pepper hummus

HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL

"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

chick peas pritikin recipe

Want to live to 100? Eat beans! Many of the world's longest-living populations are lovers of beans (also called legumes). They're packed with protein, fiber, and many other nutrients. The Pritikin Eating Plan highly recommends beans. Here's a tasty, bean-rich recipe.

Red pepper hummus
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Servings
8
Servings
8
Ingredients
Servings: Units:
Ingredients
Servings: Units:
Instructions
  1. Puree all ingredients until smooth.

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