Roasted Sweet Potato Hummus Dip

HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL

"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

Roasted Sweet Potato Hummus Pritikin Recipe

Complex carbohydrates sources such as whole grains, potatoes, yams, and beans are super stars for our health because they deliver fiber as well as mega amounts of other nutrients. The Pritikin Eating Plan suggests at least 5 servings daily. Start with this delish recipe.

Roasted Sweet Potato Hummus Dip
Votes: 2
Rating: 5
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
The next time your stomach starts to grumble before dinner, try out the Pritikin recipe for Roasted Sweet Potato Hummus. This recipe is great because not only is it easy to make, but it's a great way to get some of the Pritikin Eating Plan's recommended five daily servings of complex carbohydrates such as whole grains, yams, beans and potatoes.
Servings
44-ounce servings
Servings
44-ounce servings
Ingredients
Servings: 4-ounce servings Units:
Ingredients
Servings: 4-ounce servings Units:
Instructions
  1. Preheat oven to 400 degrees.
  2. Wrap a scrubbed, rinsed and sliced sweet potato in aluminum foil and bake for about 1 1/2 to 2 hours, until soft.
  3. Allow potato to cool.
  4. Puree all ingredients together in a food processor.
  5. Add water if hummus is too thick.
  6. Serve with sliced vegetables.

Book a Stay

A stay with us will change your life!
book now

Success Story

I'm back to my high school weight!
read story

For Questions & Reservations Call