Spaghetti Squash and Tomato Salad

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Spaghetti Squash Tomato Salad

Spaghetti Squash and Tomato Salad

When paired with tomato and basil, spaghetti squash is a darn good replacement for spaghetti. Think of it as faux-pasta.
Prep Time5 minutes
Active Time25 minutes
Total Time30 minutes
Course: Main Dish, Salad, Side Dish, Vegetarian
Cuisine: Comfort Food, Quick
Yield: 2 per serving


  • 2 spaghetti squash cut in half lengthwise and seeds removed
  • 1 cup tomatoes diced
  • 1/2 cup basil fresh and chiffonade
  • 1/2 cup Pritikin Outrageous Asian Salad Dressing available online.


  • Pre-heat oven to 400 degrees.
  • Place spaghetti squash cut side down on a baking tray and bake until soft (usually about 25 minutes).
  • Use a spoon to scoop out the inside of the squash and cool.
  • Toss diced tomatoes with basil and combine with squash and Outrageous Asian Salad Dressing .
  • Toss lightly and serve.


This dressing is great as a marinade as well.
Pritikin Outrageous Asian Salad Dressing is available online in the Pritikin Market.
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