Spiced Apple Crisp

HEALTHY RECIPE FROM THE PRITIKIN COOKING SCHOOL

"Healthy" does not have to mean "blah!" The award-winning chefs at Pritikin are masters at showing people how delicious healthy eating can be.

Apple Recipes

You can't go wrong with fruits! They're brimming with nutrients. And they're low in calorie density, so they're perfect for losing weight. The Pritikin Eating Plan recommends at least 4 servings of fruit daily. Get started with this healthy, fruit-filled recipe.

Spiced Apple Crisp
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Servings
4half-cup servings
Servings
4half-cup servings
Ingredients
Servings: half-cup servings Units:
Ingredients
Servings: half-cup servings Units:
Instructions
  1. Combine apples, water, cornstarch, spice, and lemon juice in a medium mixing bowl.
  2. Mix well and place into a microwaveable container.
  3. Microwave on high for 10 minutes, or until apples are soft and juice is thick and clear.
  4. Divide among 4 dessert bowls.
  5. Top each serving with 1 tablespoon crushed shredded wheat and a sprinkle of cinnamon.

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