Spicy Curry Seafood

Written by
0.8 min read
seafood pritikin recipe

Spicy Curry Seafood

Course: Soup/Stew
Cuisine: American, Caribbean
Yield: 8 people


  • 4 ounces each seafood: mussels, scallops, shrimp & lobster
  • 1 tablespoon garlic chopped
  • 1 onion diced
  • 2 tomatoes diced
  • 1 teaspoon gingerroot grated
  • 1 tablespoon fresh cilantro chopped
  • 4 stalks scallion
  • 2 tablespoon Caribbean curry powder
  • 1/2 teaspoon allspice ground
  • 1 teaspoon cumin ground
  • 1 teaspoon coriander ground
  • 1/4 teaspoon red crushed pepper
  • 1/4 cup vegetable stock
  • 2 tablespoon cornstarch
  • 8 cups spaghetti ( whole wheat) cooked


  • In a large skillet or pot sauté garlic and onion until glossy, add tomatoes and sauté for additional 2 minutes (until soft)
  • Add gingerroot, cumin and coriander stirring constantly for 1 minute
  • Add all spices and curry powder and vegetable stock. Cook for 5 minutes over low heat.
  • Add seafood and simmer for 10 minutes. If needed thicken with cornstarch dissolved in water
  • Serve over whole wheat spaghetti
  • Top with fresh cilantro and scallion
Scroll to Top

Are you taking or considering a medication for weight loss?

By combining the Pritikin Program with Ozempic, Wegovy, or ZepBound, you can safely accelerate weight loss, reduce side effects, preserve lean body mass, and enhance long-term metabolic health for optimal success.