Sweet & Sour Cabbage Soup

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1.2 min read
Cabbage Vegetable Pritikin Recipe

Sweet & Sour Cabbage Soup

There's nothing more comforting than a bowl of Sweet and Sour Cabbage Soup, but the sodium content of many recipes can be a staggering 600 mg per cup. Our Pritikin version has no added sodium but loads of deep, savory flavor.
Prep Time20 minutes
Active Time1 hour 10 minutes
Total Time1 hour 30 minutes
Course: Dinner, Lunch, Snack, Soup
Cuisine: Comfort Food, Slow Yet Simple, Vegetarian
Yield: 10 1-cup servings


  • 1/2 cup fresh garlic minced
  • 1 yellow onion chopped
  • 1 whole cabbage finely sliced, core cut out
  • 2 bay leaves
  • 1/2 Tbsp basil (dry)
  • 1/2 Tbsp oregano , dry
  • 1 cup tomato puree (low sodium)
  • 1 quart vegetable stock (low-sodium)
  • 1/4 cup white vinegar
  • 1/4 pound sugar cane stalks split
  • 1 Tbsp Pritikin® All-Purpose Seasoning*
  • 1 quart water
  • 1/2 Tbsp coriander freshly ground
  • 1 tsp black pepper freshly ground


  • In a large stock pot, saute garlic, onion, and cabbage on medium-high heat until onions are translucent, about 5 minutes.
  • Add bay leaves, basil, oregano, tomato puree, vegetable stock, vinegar, sugar cane, Pritikin All-Purpose Seasoning, and water. Bring to boil, then simmer for 1 hour.
  • Add coriander and black pepper. Remove sugar cane. Adjust vinegar and seasonings, if needed. Cook for 5 minutes more. Serve.


* You can purchase Pritikin All-Purpose Seasoning online at the Pritikin Store.
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