Berry ZaZing!

Written by
0.6 min read
eating berries is a great way to get an antioxident hit

Berry ZaZing!

Enjoy desserts with a bit of bite? You'll love this fanciful combination of berries, mangoes, papayas, Dijon mustard, garlic, and cilantro.
Prep Time25 minutes
Total Time25 minutes
Course: Dessert, Entertaining
Cuisine: Easy, Fusion, Vegetarian
Yield: 4 people

Materials

  • 1/2 cup blackberries
  • 1/2 cup raspberries
  • 1/2 cup mangoes diced
  • 1/2 cup papayas diced
  • 1 cup white balsamic vinegar
  • 1/2 cantaloupe cubed
  • 1 tablespoon apple juice concentrate thawed
  • 1 tablespoon garlic fresh, minced
  • 1 teaspoon Dijon mustard (low-sodium)
  • 1 tablespoon cilantro leaves picked and chopped

Instructions

  • In a food processor, blend all ingredients till smooth.
  • Serve in parfait glasses, or, for a picnic, little plastic cups will do.

Notes

For a creamy touch, dollop each Berry ZaZing! with a little nonfat, no-sugar-added vanilla yogurt, Greek style or regular.
Scroll to Top

Are you taking or considering a medication for weight loss?

By combining the Pritikin Program with Ozempic, Wegovy, or ZepBound, you can safely accelerate weight loss, reduce side effects, preserve lean body mass, and enhance long-term metabolic health for optimal success.